Lower Back Mobility Manual
$25.00
Almost 40 pages created just for you!
Have a low back complaint and want to do more?
Are you a Mom to little ones and hurting from lifting your kids?
Had an old low back injury and want to prevent reoccurrence?
Are you excited to get outside but the winter had you stagnant for too long?
Informative, photo examples, and proven to work by years of REAL patient outcomes.
Included: coupon for a FREE evaluation with Coach Jena
Lower Back Mobility Manual created by Summit Chiropractic and Wellness. All rights reserved. Published 2025.
Description
Disclaimer:
This mobility PDF is provided for educational purposes only and is not intended to replace professional medical advice. If you have any pre-existing health conditions or concerns, we recommend consulting with your physician or a healthcare provider before beginning any exercise routine. Always listen to your body and modify exercises as needed to suit your individual comfort level. The creator of this content is not liable for any injuries or issues that may occur from following these exercises.